Last updated (newest in bold): September 24, 2024
Additional recordings are available for purchase (as downloads and CDs) on the Purchase page.
Note: Links for several previous posts have been updated. Please contact Jan if you notice any non-working links.
Jan’s Podcast – https://janfrazierteachings.com/dear-heart-podcast/
Guided 12-minute meditation (excerpted from the 2015 Port Townsend Friday evening talk)
- Guided meditation ending with three bell tones
- Guided meditation with bell tones removed, ending in silence
Interview on Awareness Explorers Podcast, June 2020
This hour-long exploration of present-moment awareness is also available in video (see Watch page). Feedspot calls Awareness Explorers one of the “Best Spiritual Podcasts on the Planet.” Its episodes are available on Apple Podcasts, Google Podcasts, and Spotify, among others.
6-Minute Meditation from Awareness Explorers Podcast, June 2020
Interview on A Better World Radio, May 2010
Interview on Spiritual Teachers.org, August 2017
The Freedom of Being: At Ease with What Is, Part Three (The Solitary Traveler, With No Place to Go)
(Informally recorded. Offered without cost. Donation appreciated. Total listening time approximately 2 hours.)
- Chapter 14: What Do You Want?
- Chapter 15: Spiritual Practice as Distraction
- Chapter 16: A Jewel in Your Pocket
- Chapter 17: The End of the Journey
- Chapter 18: Preparing the Ground
- Chapter 19: Loving Your Ego
- Chapter 20: Who Are You?
- Chapter 21: The Final Chapter
- Epilogue
Essay: What Is Real? What Are You?
Northampton (MA) Retreat, October 22, 2016:
When Fear Falls Away in audiobook (available at Amazon)
Talk in Northampton (MA) September 2016: Making Yourself Accident-Prone
Two Talks in Marietta (GA) June 2016
Port Townsend (WA) Talk and Retreat, July 10-12, 2015:
- Friday evening talk
- Saturday morning, part 1
- Saturday morning, part 2
- Saturday afternoon, part 1
- Saturday afternoon, part 2
- Sunday morning, part 1
- Sunday morning, part 2
- Sunday afternoon, part 1
- Sunday afternoon, part 2
Guided Meditation (33 minutes)
Talk in Lynchburg (VA) October 2014
Talk in Chapel Hill (NC) October 2014
Raleigh (NC) Retreat, October 25-26, 2014:
- Saturday morning, part 1
- Saturday morning, part 2
- Saturday afternoon, part 1
- Saturday afternoon, part 2
- Sunday morning, part 1
- Sunday morning, part 2
- Sunday afternoon, part 1
- Sunday afternoon, part 2
Talk in Northampton (MA) March 2014: Exploring What You Are Not
Talk in Northampton (MA) September 2014: The Cost of Dividing Attention
Talk in Northampton (MA) December 2014: You Are Consciousness Itself
Satsang with Regina Dawn Akers, October 2014
Interview on WCHL in Chapel Hill (NC), October 2014
Port Townsend (WA) Talk and Retreat, August 15-17, 2014:
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- Friday evening talk
- Saturday morning, part 1
- Saturday morning, part 2
- Saturday afternoon, part 1
- Saturday afternoon, part 2
- Sunday morning, part 1
- Sunday morning, part 2
- Sunday afternoon, part 1
- Sunday afternoon, part 2
Talk in Northampton (MA) April 2010: Getting Unstuck
Essay from 2009: A Quiet Sense of Something Exquisite
Talk: Ask Yourself: Why am I Not Awake?
Talk: Feeling Good
Essay: Running Out of Time
Talk: Freedom from Belief
Essay: Let the Viscera Speak
Talk: Life Decisions
Talk in Lynchburg (VA) January 16, 2014
Retreat in Raleigh (NC) January 17-19, 2014:
Retreat in Philadelphia February 2014 (morning session only):
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- Philadelphia Part One
- Philadelphia Part Two (Q & A session, with responses only)
Talk in Northampton (MA) November 2013: Setting Yourself Up for Resistance
Talk in Northampton (MA) July 2012: A Clear Orientation to Thought
Radio interview on Virato Live
Talk in Northampton (MA) January 2013: Who Are You?
Talk in Northampton (MA) March 2013: A Welcoming Orientation to Pain
Talk in Raleigh (NC) October 2013: Self-Inquiry Group (Raleigh, NC) 2013
Retreat at Insight Meditation of Pioneer Valley 2010: Part One of Four
Retreat at Insight Meditation of Pioneer Valley 2010: Part Two of Four
Retreat at Insight Meditation of Pioneer Valley 2010: Part Three of Four
Retreat at Insight Meditation of Pioneer Valley 2010: Part Four of Four
Living in the Moment: A 17-minute interview on New Dimensions Radio from 2009. Listen to it online or download it free.
The Joy of Being Present: An 18-minute interview on New Dimensions Radio from 2010. Listen to it online or download it free.
When Fear is Gone: A one-hour interview on New Dimensions Radio from 2009. Download for $1.99.
Your Moment of Enlightenment is Here: A one-hour interview on New Dimensions Radio from 2010. Download for $1.99.
When Fear Falls Away: A one-hour radio interview on Just Imagine That, from 2010.
Words to Awaken To: Passages from The Freedom of Being and essay teachings, read by Deon Ashton
~ Thanks to Augie Monge, Deon Ashton, and Peter Klein for audio production ~