Jan Frazier Teachings

Audio Interviews and Teaching Events

Last updated (newest in bold): November 17, 2025

Marlboro (VT): The Humanness of Being Awake: In-person Event, Sept. 6, 2025

Note: Links for several previous posts have been updated. Please contact Jan if you notice any non-working links

Additional recordings are available for purchase (as downloads and CDs) on the Purchase page.

Jan’s Podcast – https://janfrazierteachings.com/dear-heart-podcast/

Guided 12-minute meditation (excerpted from the 2015 Port Townsend Friday evening talk)

Interview on Awareness Explorers Podcast, June 2020

This hour-long exploration of present-moment awareness is also available in video (see Watch page). Feedspot calls Awareness Explorers one of the “Best Spiritual Podcasts on the Planet.” Its episodes are available on Apple Podcasts, Google Podcasts, and Spotify, among others. 

6-Minute Meditation from Awareness Explorers Podcast, June 2020

Interview on Spiritual Teachers.org, August 2017

The Freedom of Being: At Ease with What Is, Part Three (The Solitary Traveler, With No Place to Go)

(Informally recorded. Offered without cost. Donation appreciated. Total listening time approximately 2 hours.)

Essay: What Is Real? What Are You?

Northampton (MA) Retreat, October 22, 2016:

When Fear Falls Away in audiobook (available at Amazon)

Talk in Northampton (MA) September 2016: Making Yourself Accident-Prone

Two Talks in Marietta (GA) June 2016

Port Townsend (WA) Talk and Retreat, July 10-12, 2015:

Guided Meditation (33 minutes)

Talk in Lynchburg (VA) October 2014

Talk in Chapel Hill (NC) October 2014

Raleigh (NC) Retreat, October 25-26, 2014:

Talk in Northampton (MA) March 2014: Exploring What You Are Not

Talk in Northampton (MA) September 2014: The Cost of Dividing Attention

Talk in Northampton (MA) December 2014: You Are Consciousness Itself

Satsang with Regina Dawn Akers, October 2014

Interview on WCHL in Chapel Hill (NC), October 2014

Port Townsend (WA) Talk and Retreat, August 15-17, 2014:

Talk in Northampton (MA) April 2010:  Getting Unstuck

Essay from 2009:  A Quiet Sense of Something Exquisite

Talk: Ask Yourself: Why am I Not Awake?

Talk: Feeling Good

Essay: Running Out of Time

Talk: Freedom from Belief

Essay: Let the Viscera Speak

Talk: Life Decisions

Talk in Lynchburg (VA) January 16, 2014

Retreat in Raleigh (NC) January 17-19, 2014:

Retreat in Philadelphia February 2014 (morning session only):

Talk in Northampton (MA) November 2013:  Setting Yourself Up for Resistance

Talk in Northampton (MA) July 2012:  A Clear Orientation to Thought

Radio interview on Virato Live

Talk in Northampton (MA) January 2013:  Who Are You?

Talk in Northampton (MA) March 2013:  A Welcoming Orientation to Pain

Talk in Raleigh (NC) October 2013:  Self-Inquiry Group (Raleigh, NC) 2013 

Retreat at Insight Meditation of Pioneer Valley 2010: Part One of Four

Retreat at Insight Meditation of Pioneer Valley 2010: Part Two of Four

Retreat at Insight Meditation of Pioneer Valley 2010: Part Three of Four

Retreat at Insight Meditation of Pioneer Valley 2010: Part Four of Four

Living in the Moment:  A 17-minute interview on New Dimensions Radio from 2009. Listen to it online or download it free.

The Joy of Being Present: An 18-minute interview on New Dimensions Radio from 2010. Listen to it online or download it free.

When Fear is Gone:  A one-hour interview on New Dimensions Radio from 2009. Download for $1.99.

Your Moment of Enlightenment is Here: A one-hour interview on New Dimensions Radio from 2010. Download for $1.99.

Words to Awaken To:  Passages from The Freedom of Being and essay teachings, read by Deon Ashton

~ Thanks to Augie Monge, Steven Hamish, Deon Ashton, and Peter Klein for audio production ~